Sethu Diaries

Author:  Aileen de Souza | October 12th, 2021 “Your books are still on the table!”, “Where are your shoes?”, “You missed your assignment deadline again!”, “Put the toys in the box!”, “Your room is a mess!” Do you find yourself repeating instructions to your child all the time? Could your
Author:  Shenessa Barreto | October 6th, 2021 The importance weighed on reading to or for children cannot be underestimated. Reading for pleasure benefits a child’s overall education. Enhancing social and cognitive development, the child wellbeing and their mental health. So, how do we shift the focus from books just for
Author:  Dr Nandita de Souza | September 29th, 2021 When talking to children and families about various mental health conditions, a good clinician will make efforts to banish confusing technical jargon from the conversation. However, this is easier said than done. As part of our professional training, quite often, our
Author:  Shenessa Barreto | September 23rd, 2021 Since televisions, computers and smartphones have entered our homes and workplaces, screen time has always been a battle. What is too much? The content seen – what’s appropriate? How to balance timings within a family. In recent history, due to the pandemic, the
Author:  Dr Nandita de Souza | September 23rd, 2021 Children have suffered greatly during the Covid 19 pandemic restrictions and lockdown. They have lost critical support systems out of the home, such as schooling, peer interactions, hobby classes and sports. These areas of their lives are important as stress busters,